― AXiON Health Experts Leading Program ―
Generally speaking, it is very hard to identify the position of “Healthiness” for individuals because they have different type lifestyle, work environment and their own standard.
Strictly speaking, it might be not realistic to get the proper health advice from the view point of health science about the individually good or bad for the ideal healthiness because they have perfectly different factors and so many ones.
AXR provides the position of your healthiness today with the disease risk heatmap, based on the classifiable health consultation and the subjective/objective health Q&A for you.
AXR also predict the position of your healthiness by possibly using the basic big data, the blood test, the urine analysis, the vital data and the body composition one.
In addition, the reduction/relief and well optimized “AXR Health Promotion” are proposed for you to meet your sex, age and lifestyle individually.The hints & advices to meet your social style easily cause “Behavior Changes.”
It accelerates the behavior changes if serotonin, dopamine, oxytocin and endorphins can be even in a little increase because your brain makes you continue the behaviors with happiness feeling. Eventually it contributes to increase your immunity and QoL slowing down aging.
Pre-Symptomatic State
We know that our state of mind and body is always changing between healthy and diseases. To put it simply, “Me-Byo” means intermediate state between healthy and sick and it’s very hard to be aware of an illness to develop or getting better than before because symptom is not clear.
The concept of “Me-Byo” is described in “THE YELLOW EMPEROR'S CLASSIC OF MEDICINE” that is an ancient Chinese medical text or group of texts that has been treated as a fundamental doctrinal source for Chinese medicine for more than two millennia. In the text book describes “Saint cures Me-Byo not but diseases” and it means it’s the best to predict the future disease risk and to the countermeasures against it for disease prevention and health maintenance.
Recently it’s getting easier to identify the disease in early stage even if you have no symptom because of various medical inspection for you. In addition, for your QoL, it will be common and more realistic to prevent the future predictable disease risk as preemptive medicine and preventive one.
“Metabolic Syndrome” is well-known as developing heart diseases or stroke by complicating visceral obesity, high blood pressure, hyperglycemia and abnormal lipid metabolism in body. You need to pay attention if you have concerns about your waist circumference. It’s possible to predict or infer what kind of your future disease risk by the visualization of blood checkup and vital data with healthiness Q&A. In addition, you have chance to understand how to avoid it. It means that you can easily find the best way of how to get back or to recover it, avoiding the risks. Seeing is believing.
Generally speaking, there is the definition of “Me-Byo” and it can be said that it’s ambiguous states in between health and disease. We may say that I’m fine, no problem or I have concerns about developing some diseases in the near future in “Me-Byo.”
It’s possible to identify the internal body condition at a certain point by Reference Interval but over 95% persons could be identified as healthy. Even if you don’t feel well, MDs tell you no problem or far from diseases. However, we know an example like persons who looked healthy from any angle are one notch above becoming severe disease condition. We often hear this like it could cheat at rock-paper-scissors.
In the other hand, we often have no symptom case in “Me-Byo.” Many of us notice poor physical condition for the first time when we’re told health problems by health check results. Anyway we should experience “behavior change” for QoL quickly in “Me-Byo” with understanding our own health position and disease risk and it’s very important to protect ourselves against disease risk.
Constitution improvement
Our “Healthiness” will be surely determined by today’s lifestyle habits months or years later.
We can be relieved if the lifestyle habits are enough healthy from childhood until today. However, you need to understand that you eventually decline your health in many cases if you have many health impediments to be bad.
In AxHELP we think that the behavior change is very important to shift two points of health habits and health impediments from bad to good. Many persons know the body composition and change can influenced by oxidation, glycation, fatigue, stress, lack of speed, exercise, nutrition balance and meal but few people understands that the barrier is extremely big and the preparedness must be needed indeed if your health habits are far from ideal one.
In many cases, it’s reality for us to accept things to stimulate or make our brain happy or exciting through the experience, action and memory in lifestyle habits.
The brain doesn’t have the consciousness of which is good or bad for our health. It’s discovered that the habituation is easily strengthened by trace hormones produced in body like serotonin, melatonin, dopamine, adrenaline, endorphins and others, known as neurotransmitter. Those are connecting to our emotions feeling happy or satisfied and the process could be repeated strongly.
The habits for good health can be habituated easily by making the brain happy or exciting and we should understand how to continue good things for QoL by brain science way.
It is well-known by the published paper, “How are habits formed: Modelling habit formation in the real world”, from Dr. Phillipa Lally, Research Associate in Health Psychology in UCL/University College London. We propose the best options for users’ health promotion and those will lead you to select one or two of them as built-in habits in 18 or 254 days, average 80 days. It depends on individual differences, targeting habituation difficulties, loads and mental resistance for the brain. It could be the most important point to improve the user’s constitution easily to accept it for QoL. The process of how to accept new rules and to make those habits can be key for success.
We should avoid that the brain is No.1 to control us ignoring all things of the healthiness or QoL and eventually it makes us to accelerate aging and deterioration of health with going down immunity system. We can make the brain become a trustworthy guardian by understanding how to make the brain work correctly. We believe that this is really possible and AxHELP supports you with satisfied feelings.
Quality diet
Soluble dietary fiber or Insoluble dietary one is not important and out of 5 major nutrients as necessary evil, a decade ago. However, dietary fiber is very important to keep our healthiness and it is entered into another of 5 major nutrients as 6th major one as reviewed again.
Insoluble dietary fiber stimulates the intestinal function and increases the stool bulk. In addition, it can be contributed as required prebiotics for lactic acid bacteria or bifidobacterial. And soluble dietary fiber is digested and moved with sticky in stomach and intestines. In the slow process, it is said that it slows down sugar absorption and suppresses blood sugar spike. And then soluble dietary fiber is also absorptive and it helps smooth excretion to the outside of body by absorbing cholesterol and bile acids in small intestine.
In “Overview of the Dietary Reference Intakes for Japanese in 2015” by MHLW/Ministry of Health, Labour and Welfare, the target dietary fiber intake per day is more than 18 g/women and 20 g/men but the average intake of dietary fiber per day was 11.9 g/women aged 30s, 12.4 g/women aged 40s and 14.2 g/women aged 50s. The all average were under the target intake in “National Health and Nutrition Survey in 2016.”
Especially soluble dietary fiber intake was too low and clearly less than 1/3 of the target intake through women aged 30s, 40s and 50s. It might be hard to take in the necessary dietary fiber just by one time meal per day. We need to arrange the meals well with oatmeal, barley or foodstuffs including dietary fibers to clear the target intake as 1st step to get a healthy body.
Physical contact or skin ship with pets, family, lovers and friends increase happy hormones like serotonin, oxytocin and dopamine.
Oxytocin helps night sleep deeply and it removes senescent cells or waste products of brain cleanly for QoL. Heart-warming drama, movie or music might be similarly expected to improve healthiness and QoL. You should have good time for feeling happiness increased.
Health impediments
In “Health Promotion Program,” AxHELP collects “health checkup information/blood test”, “basic information/ physical characteristics” and “vital data” initially and does Q&A of health habits and health impediments for individuals. Initially AxHELP provides individual proposal/suggestion and fully optimized advice for the users for good habituation and QoL.
Although it might be hard to execute 1% change every day, it will be possible to realize 1% change per 1 week, 10% changes per 10 weeks, 22% ones per 5 months and 35% ones per 7.5 months if you can continue the changes for health promotion.
To realize the change of your healthiness indeed, you should keep a record of your nails, skins, hairs, teeth, eyesight, hearing, muscle strength, urine, stool, body temperature, blood pressure, body weight and resting heart rate every week or month.
Basically, you can shift your healthiness of blood vessel like arteries, veins, and capillaries for much younger position by boosting your cell’s metabolism although there are differences according to each individual. If you feel very hot body-temperature in summer or very cold one in winter, you will get more efficient body-temperature maintenance and its stability by capillary circulation and perspiration with well-functioning.
Usually, your immunity increases the disease resistance against cold or other diseases by its improvement. We believe that it suppresses the high fever by inflammation reaction and also recover your healthiness in a short time, even if you get virus infection or are some bacteria invades your body.
Preliminary dementia group/MCI Mild Cognitive Impairment: 16% of 8.62 million became dementia and the rest of 46% persons could return to normal health. We are targeting 0.1% of preliminary dementia group.
We support you who really need to avoid aging speed-up, disease risk and dementia/MCI one. You can surely take a chance to get it. In many cases, your new challenge might be able to bring you for time slip journey making you realize nails, hairs and skin color to get back to 10 or 20 years ago. You will absolutely realize “Seeing is believing!”
Of course, there are individual differences, however once your cell level metabolism can be improved by “AxHELP” and we expect that you will be able to reduce drastically expensive cream to hide something inconvenient or continuous using pricey concealer. Persons who need medical services urgently can have priority more than you save wasting cost and time without pains or stress. It depends on individuals.
Input data on current health
You input your height, weight and waist as basic data and in addition cholesterol, glucose, and others for health analysis. It’s not necessary for you to install the software into your PC or download application for your smartphone. Necessary data input of you starts “Health Promotion Program” by AxHELP.
Hybrid type AI, AXiR Engine® realizes the visualization of your health position and disease risk.
Based on your input data of healthiness, AXiR Engine® makes the visualization of individuals’ health position, disease risk like infection severity risk, health habits Q&A and health impediments Q&A and it repeats the analysis, the references and the learning by increasing replica data on actual data with parent population of healthy body and predecease state persons. It infers the individuals’ disease risk and identify the health position by the analysis of why healthy body or the pre-disease state persons are shifting to the actual diseases from normal position, or the prediction of the future disease risk using the expanding big data. AxHELP provides “Health Promotion Advice” fully optimized for you heading to “Health Promotion.”
AXiR Engine® realizes the visualization of health position and disease risk using health habits Q&A and health impediments Q&A. It also predicts the future disease risk with highly precision by repeating the analysis, reference and learning of the measured input data and the big data from healthy persons and pre-disease state ones. AXiR Engine® makes it possible that you can get your healthy body by “Health Promotion Advice” and its practice with cell metabolism activation and 2 angles of healthiness vs disease risk taking advantage of hybrid type AI.
We propose “Health Promotion Program” for you that AxHELP makes some options of “Behavior Changes” for healthy body and fully optimized for behavioral facilitation for you by static and dynamic analysis of individuals’ health data using individuals’ behavior changes based on life style, its habits, eating ones, sleep, exercise, stress and others through Q&As referencing high dimensional analysis from professionals’ correlation analysis of different mappings or angles about the each ones’ health conditions.
AxHELP provides “Health Promotion Program” fully optimized for you based on your own health data.
To become the diseases is not suddenly happening as one day event but it has been on-going in your body for months or years as long-term period preparation results. The hybrid type AI, AXiR Engine® leads you to head to the best condition of your health by improving, keeping or accelerating scientifically. Eventually once you feel better changes through “Health Promotion Program” to make your healthy body, you will accept more better changes because you understand that those challenges can efficiently and drastically reduce your disease risk. (It is the individuals’ practical behaviors and the effect/result depends on individual differences.)
AxHELP powered by AXiR Engine® shares “Health Promotion Advice” with you by enabling the quick modeling of individuals’ pre-disease state level and its visualization for getting your healthy body and keeping your QoL. AxHELP provides you what is the best of dietary calories, nutrition balance, exercise, sleep quality increase, stress reducing or anti-aging way in your life.
Your healthiness Should be designed by yourself, for your QoL.
Many people must have good understanding of “Health is Wealth” or “Health is Everything.” However, as you know “Keep on-going of doing good for your health” is actually not easy. Even if you come up with “Good for Health” one day and you try to continue doing it blindly, you must have big questions in your mind without clear criteria of good and bad for your health.
“Health Promotion Program” by AxHELP is to start with “to know your health condition and disease risk” and to end with” to get advice and execute it for confirming the evaluation results” as health promotion process fully optimized only for you.
To improve your health at early stage will influence your future connecting to QoL or increasing disease risk. “Health Promotion Program” by AxHELP supports you to make it possible to realize your healthy body and health habits all through your life. To know yourself today, proper diet and exercise, high quality sleep and to do the behavior changes to find the issue, those will show good numbers with good motivation for QoL.
The best way of “health habit” and “behavior change” is very important for you to establish a link to make your brain happier by removing or reducing the health impairing. For instance, it’s very key for you to enjoy healthy meals with your family or persons you like by playing tennis, swimming, camping or running. You can cherish time with them from the heart, can’t you?
It increases your oxytocin in the body by touching persons you love or physical contact with animals or pets.
To know your body deeply and To improve it in a fun way for QoL
You need to be prepared to bear the treatment/cure cost of the disease after getting it and it’s not small at all physically, mentally and economically. It’s well known that the cancer survival rate is going down even if the 5-year survival rate at early cancer stage is over 80%. It is just 1.4% in case of the pancreas cancer at stage IV. 98.6% patients pass way. This means that the notice from MD sometimes tells you the end or your life and it must painfully be ending of happy life with your family.
Cancer statistics in Japan tells us that one in two men and one in three women get cancer and one of three patients dies.
It is said that it’s very hard for patients to identify the pancreas cancer at the early stage because the cancer site is deep inside the body. The 5-year survival rate is going down to 1 or 2 percent at the stage IV. The prognosis survival probability is just a few percent even after successful surgery and we face the harsh reality.
The heart cancer patents are said to be about 1 ～ 3 ppm in Japan. The incident rate is very low because its cell division almost stops after growth and it can hardly be primary cancer. Heart consists of striated muscle and it doesn’t become differentiated usually.
According to professionals’ explanation, heart keeps 40℃, relatively high body temperature and macrophages are activated there to suppress cancer cells. Cancer cells are destroyed at more than 42℃ as a property. The other reason is pointed out that tumor suppressor hormone is working there and suppress cancer cells against cancer metastasis from other cancer cells as a possibility. However, anyway we have cancer risk but heart site and we should keep going effort to increase immunity power and improve health habit. It never goes to waste.
It’s the greatest advantage and superiority of AXiR Engine® compared to the other many health management services, to show us the risk transition to diseases as visible possibility. You can make yourself less susceptible body to illness/diseases by the practice and execution with “Health Promotion Program” of AxHELP/AXiR Engine® tracing your own health condition for several weeks or months (max 1 or 2 years).
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